ALTERNATIVE
MEDICINES
CERTIFIED
MEMBER
NUTRITION
EDUCATION
VERY
ON TIME
ABOUT ME
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Hi, my name is Titus Perry, I am a certified holistic nutritionist and NASM-CPT! I currently reside in Houston, TX and major in nutrition science. I have been very passionate about fitness and alternative medicine for many years and have always felt drawn to sharing the life changing power of movement, natural food, and medicine with others. Whether you're someone who feels mostly clueless about where to start on your health journey or are as deeply invested in this information as I am, I know you will find something new and exciting to learn as you sift through this site. I am committed to consistently bringing you the best information possible and latest findings in the fields of fitness, nutrition, and alternative medicine!
Know about us
WHY CHOOSE OUR SERVICES
Whether you're looking to manage weight, improve athletic performance, address specific health concerns, or simply adopt a healthier lifestyle, we're here to provide expert guidance every step of the way.
Sustainable
Results
We focus on long-term health and wellness. Feel free to contact us.
Nutritional Counseling
One-on-one consultations with our experts to discuss your health goals and develop a plan for success.
Weight Management Strategies
Strategies and support to help you achieve and maintain a healthy weight.
Nutrition Education
Learn about the importance of nutrition and how to make informed choices for a healthier lifestyle.
Range of
OUR SERVICES
MEAL PLANS
Check out our meal plans designed to help you reach your goals. Whether you want to lose weight, clear your skin, build muscle, or have more energy, our meal plans are just for you.
Use our meal planning calendar to stay organized and on track. Our plans make personal meal planning easy and fun for everyone. Your meal plan is here to support you in your health journey! Book your free consultation today!
PRIVATE PERSONAL TRAINING
For those looking for professional guidance in achieving unique fitness/athletic/body composition goals this is your final stop! For anyone living in or around the Houston area, you can reach out for a fun, easy, painless physical assessment and high-quality one on one training sessions to build or add to the foundation of your physical fitness no matter what level of fitness you're at. Whether you're looking to shed a few pounds while building quality muscle, improve your athletic performance, or just use movement to promote optimal physical and mental health, I am committed to helping you bring your goals to life!
HABIT MODIFICATION
Designed to help you modify your environment to give you the best chance of success in curbing bad habits that seem difficult to shake. With this you will be given the steps necessary to improve your perspective on where you're at in your journey, and how you can make improvements with the least amount of friction possible.
WHAT OUR CLIENT SAYS
Testimonials
Your satisfaction is at the heart of everything we do. Read what our clients say about my services and see why we're the best.
Start your journey towards better health today with me. Contact me to schedule a consultation and take the first step towards a happier, healthier you.