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Titus Perry NASM-CPT, NASM-PES, AFPA-CHN Deadlifts are an incredible tool for many trainees. It's a staple for many looking to maximize strength and raw power... and for good reason. It's one of the few exercises that truly target nearly every major muscle in our bodies from head to toe. Many of you reading this will already be familiar with deadlifts and some of their variations, like the conventional & sumo stance as well as the different tools that can be used to perform t